{"id":3213,"date":"2021-02-12T11:30:47","date_gmt":"2021-02-12T11:30:47","guid":{"rendered":"https:\/\/herbnskin.com\/?p=3213"},"modified":"2026-02-12T08:49:37","modified_gmt":"2026-02-12T05:49:37","slug":"%d8%b2%d9%8a%d8%aa-%d8%a7%d9%84%d8%a3%d9%88%d8%b1%d9%8a%d8%ac%d8%a7%d9%86%d9%88-%d9%84%d9%84%d9%83%d8%ad%d9%87","status":"publish","type":"post","link":"https:\/\/herbnskin.com\/ar\/%D8%B2%D9%8A%D8%AA-%D8%A7%D9%84%D8%A3%D9%88%D8%B1%D9%8A%D8%AC%D8%A7%D9%86%D9%88-%D9%84%D9%84%D9%83%D8%AD%D9%87\/","title":{"rendered":"\u0632\u064a\u062a \u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0644\u0644\u0643\u062d\u0647 \u0648\u0627\u0644\u0628\u0631\u062f \u0648\u0627\u0644\u0645\u0646\u0627\u0639\u0647 \u0627\u0644\u0628\u0631\u062f\u0642\u0648\u0634"},"content":{"rendered":"<p>\u0647\u0644\u0627 \u0628\u0643\u0645 \u0632\u064a\u062a \u0627\u0644\u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0628\u0647\u0627\u0631 \u0627\u0648 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0623\u0639\u0634\u0627\u0628 \u064a\u0633\u0645\u064a\u0647 \u0627\u0644\u0628\u0639\u0636 \u0628\u0631\u062f\u0642\u0648\u0634 \u0628\u0631\u064a \u0627\u0648 \u0627\u0644\u0645\u0631\u062f\u0643\u0648\u0634 \u0627\u0644\u0634\u0627\u0626\u0639 \u0627\u0644\u0623\u0648\u0631\u064a\u063a\u0627\u0646\u0648 <a href=\"https:\/\/mawdoo3.com\/%D9%85%D8%A7_%D9%87%D9%88_%D8%A7%D9%84%D8%A3%D9%88%D8%B1%D9%8A%D8%AC%D8%A7%D9%86%D9%88\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\"\u0661 (opens in a new tab)\">\u0661<\/a> \u0627\u064a\u0636\u0627 \u064a\u0639\u0631\u0641 \u0642\u062f\u064a\u0645\u0627 \u0628\u0627\u0644\u0639\u0631\u0628\u064a \u0628\u0625\u0633\u0645 \u0645\u0631\u062f\u0642\u0648\u0634 \u062d\u0628\u0642 \u0627\u0644\u0634\u064a\u0648\u062e \u0627\u0648 \u0627\u0644\u0645\u0631\u0648 \u0648\u062e\u0631\u0646\u0628\u0627\u0634 \u0648\u0627\u0633\u0645 \u0632\u064a\u062a \u0627\u0644\u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0627\u0644\u0639\u0644\u0645\u064a \u0628\u0627\u0644\u0627\u0646\u062c\u0644\u064a\u0632\u064a \u0647\u0648 (Origanum vulgare) \u0648\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u064a\u062e\u0644\u0637 \u0628\u064a\u0646\u0647 \u0648\u0628\u064a\u0646 \u0627\u0644\u0632\u0639\u062a\u0631 \u0644\u062f\u0631\u062c\u0629 \u0627\u0646 \u0627\u0644\u0628\u0639\u0636 \u064a\u0633\u0645\u064a\u0647 (\u0627\u0644\u0632\u0639\u062a\u0631 \u0627\u0644\u0628\u0631\u064a) \u0648\u0644\u0643\u0646\u0647 \u064a\u062e\u062a\u0644\u0641 \u0639\u0646\u0647 \u0641\u064a \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0648\u0627\u0644\u0641\u0648\u0627\u0626\u062f <a href=\"https:\/\/en.m.wikipedia.org\/wiki\/Oregano\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\"\u0662 (opens in a new tab)\">\u0662<\/a> \u0645\u0647\u0645\u0627 \u062a\u0646\u0648\u0639\u062a \u0627\u0633\u0645\u0627\u0621\u0647 \u0648\u0644\u0643\u0646 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0644\u0647\u0630\u0627 \u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0641\u0648\u0627\u0626\u062f \u0639\u062f\u064a\u062f\u0629 \u0644\u0627\u062a\u062d\u0635\u0649 \u0633\u0623\u0642\u0648\u0645 \u0628\u0630\u0643\u0631\u0647\u0627 \u0644\u0643\u0645 \u0627\u0646 \u0634\u0627\u0621 \u0627\u0644\u0644\u0647 \u0648\u0645\u0646\u0647\u0627 \u0644\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0641\u0627\u0626\u062f\u0629 \u0643\u0628\u064a\u0631\u0629 \u0648\u0647\u0648 \u0645\u0646 \u0627\u0642\u0648\u0649 \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0627\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0648\u0627\u0644\u0628\u0631\u062f \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062d\u0644\u0642 \u0648\u0627\u0644\u0643\u062d\u0647 \u0648\u0642\u062f \u064a\u0639\u0645\u0644 \u0641\u064a \u0639\u0644\u0627\u062c \u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u062b\u0644 \u0639\u0645\u0644 \u0639<a href=\"https:\/\/herbnskin.com\/health\/%D8%AA%D8%AC%D8%B1%D8%A8%D8%AA%D9%8A-%D9%85%D8%B9-%D8%B9%D8%B3%D9%84-%D9%85%D8%A7%D9%86%D9%88%D9%83%D8%A7\/\">\u0633\u0644 \u0645\u0627\u0646\u0648\u0643\u0627 \u0644\u0639\u0644\u0627\u062c \u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629<\/a> \u0648\u064a\u0639\u0645\u0644 \u0627\u064a\u0636\u0627 \u0639\u0644\u0649 \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0647 \u0628\u0627\u0644\u0641\u0645 \u0648\u0632\u064a\u062a \u0627\u0644\u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0627\u0644\u0630\u064a \u0647\u0648 \u0645\u0646 <a href=\"https:\/\/herbnskin.com\/beauty\/%D8%B2%D9%8A%D9%88%D8%AA-%D8%A7%D9%8A-%D9%87%D9%8A%D8%B1%D8%A8\/\">\u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0644\u0632\u064a\u062a<\/a> \u0644\u0644\u0643\u062d\u0647 \u0648\u0627\u0644\u0645\u0646\u0627\u0639\u0647 \u0645\u062a\u0648\u0641\u0631 \u0645\u062b\u0644 <a href=\"https:\/\/herbnskin.com\/fitness\/%D8%A7%D9%81%D8%B6%D9%84-%D8%B2%D9%8A%D8%AA-%D8%AC%D9%88%D8%B2-%D9%87%D9%86%D8%AF\/\">\u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0627\u0644\u0639\u0636\u0648\u064a<\/a> \u0644\u0644\u0634\u0631\u0627\u0621 \u0645\u0646 \u0645\u0648\u0642\u0639 \u0627\u064a \u0647\u064a\u0631\u0628 \u0627\u0644\u0627\u0645\u0631\u064a\u0643\u064a. \u0633\u0623\u0639\u0631\u0641\u0643\u0645 \u0627\u0644\u064a\u0648\u0645 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0632\u064a\u062a \u0627\u0644\u0639\u062c\u064a\u0628 \u0648\u0627\u0644\u0645\u0631\u0643\u0632 \u0644\u0644\u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0645\u0646 \u0622\u064a \u0647\u064a\u0631\u0628 \u0648\u0627\u0644\u0630\u064a \u0647\u0648 \u0645\u0646 <a href=\"https:\/\/herbnskin.com\/health\/%D8%B9%D9%84%D8%A7%D8%AC-%D8%A7%D9%84%D8%AA%D9%87%D8%A7%D8%A8-%D8%A7%D9%84%D8%AD%D9%84%D9%82-%D9%88%D8%A7%D9%84%D9%83%D8%AD%D9%87-%D8%A8%D8%A7%D9%84%D8%A7%D8%B9%D8%B4%D8%A7%D8%A8\/\">\u0627\u0641\u0636\u0644 \u0627\u062f\u0648\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u0643\u062d\u0647 \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628<\/a> \u0648\u0627\u0644\u0645\u0641\u064a\u062f \u062c\u062f\u0627 <a href=\"http:\/\/www.herbarab.com\/2018\/11\/oregano.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648 (opens in a new tab)\">\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648<\/a> <strong>\u062e\u0635\u0648\u0635\u0627 \u0645\u0639 \u0628\u062f\u0627\u064a\u0629 \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u062b\u0631 \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0645\u0639 \u0627\u0645\u0631\u0627\u0636 \u0627\u0644\u0627\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0648\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u062d\u0631\u0642\u0627\u0646 \u0627\u0644\u062d\u0644\u0642 \u0648\u0627\u0644\u0643\u062d\u0647 \u0648\u0627\u0644\u0631\u0634\u062d \u0648\u0627\u0644\u0632\u0643\u0627\u0645 \u0648\u0627\u0644\u0646\u0632\u0644\u0627\u062a \u0627\u0644\u0645\u0639\u0648\u064a\u0629. \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u0627\u0646 \u0646\u062d\u0631\u0635 \u0647\u0630\u0647 \u0627\u0644\u0627\u064a\u0627\u0645 \u0639\u0644\u0649 \u0627\u064a\u062c\u0627\u062f \u0639\u0644\u0627\u062c \u0637\u0628\u064a\u0639\u064a \u0645\u062b\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628 \u062e\u0635\u0648\u0635\u0627 \u0632\u064a\u062a \u0627\u0644\u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0627\u0644\u0644\u0630\u064a 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\u0627\u0648\u0631\u064a\u063a\u0627\u0646\u0648 \u064a\u0639\u0631\u0641 \u0628\u0627\u0644\u0628\u0631\u062f\u0642\u0648\u0634 \u0627\u0648 \u0627\u0644\u0632\u0639\u064a\u062a\u0631\u0629.<\/li>\r\n<li>\u0647\u0648 \u0639\u0634\u0628\u0629 \u0627\u0648 \u0646\u0628\u062a\u0647 \u0627\u0635\u0644\u0647\u0627 \u0645\u0646 \u0639\u0627\u0626\u0644\u0629 \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0648\u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u0635\u0646\u0639 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0628\u0627\u0644\u0627\u0639\u0634\u0627\u0628 \u0648\u064a\u0633\u062a\u0645\u062f \u0645\u0646\u0647\u0627 \u0632\u064a\u062a \u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0627\u0644\u0645\u0641\u064a\u062f \u062c\u062f\u0627 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0627\u0644\u062d\u0644\u0642 \u0648\u0627\u0644\u0627\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0648\u0627\u0644\u0628\u0631\u062f \u0648\u0627\u0644\u0631\u0634\u062d \u0648\u0627\u0644\u0632\u0643\u0627\u0645 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062d\u0644\u0642 \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u0643\u062d\u0647 \u0648\u063a\u064a\u0631\u0647 <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-644\/oregano\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\"\u0663 (opens in a new tab)\">\u0663<\/a>.<\/li>\r\n<li>\u0643\u0645\u0627 \u064a\u0642\u0636\u064a \u0639\u0644\u0649 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u062f\u064a\u062f\u0627\u0646 \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0647\u0636\u0645 \u0643\u062b\u064a\u0631\u0627.<\/li>\r\n<li>\u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0645\u0631\u062f\u0642\u0648\u0634 \u0627\u0644\u0628\u0631\u064a \u0627\u0648 \u0627\u0644\u0627\u0648\u0631\u064a\u063a\u0627\u0646\u0648 \u0627\u064a\u0636\u0627 \u0643\u0628\u0647\u0627\u0631 \u0641\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0643\u0645\u0627\u062f\u0629 \u062d\u0627\u0641\u0638\u0629 \u0644\u0644\u0623\u0643\u0644.<\/li>\r\n<\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:image {\"id\":3215,\"sizeSlug\":\"large\",\"linkDestination\":\"custom\"} -->\r\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"400\" height=\"400\" class=\"wp-image-3215\" title=\"\u0632\u064a\u062a \u0627\u0644\u0628\u0631\u062f\u0642\u0648\u0634 \u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648\" src=\"https:\/\/herbnskin.com\/wp-content\/uploads\/2021\/02\/oregano-oil-flu.jpg\" alt=\"\u0632\u064a\u062a \u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0627\u064a \u0647\u064a\u0631\u0628\" srcset=\"https:\/\/herbnskin.com\/wp-content\/uploads\/2021\/02\/oregano-oil-flu.jpg 400w, https:\/\/herbnskin.com\/wp-content\/uploads\/2021\/02\/oregano-oil-flu-324x324.jpg 324w, https:\/\/herbnskin.com\/wp-content\/uploads\/2021\/02\/oregano-oil-flu-100x100.jpg?crop=1 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\r\n<figcaption>\u0632\u064a\u062a \u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648, \u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648, \u0632\u064a\u062a \u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0627\u064a \u0647\u064a\u0631\u0628<\/figcaption>\r\n<\/figure>\r\n<!-- \/wp:image -->\r\n\r\n<!-- wp:heading -->\r\n<h2>\u0641\u0648\u0627\u0626\u062f \u0632\u064a\u062a \u0627\u0644\u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0644\u0644\u0643\u062d\u0629 \u0648\u0627\u0644\u0645\u0646\u0627\u0639\u0647<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:list -->\r\n<ul>\r\n<li>\u0645\u0636\u0627\u062f \u062d\u064a\u0648\u064a \u0637\u0628\u064a\u0639\u064a \u064a\u0631\u0641\u0639 \u0627\u0644\u0645\u0646\u0627\u0639\u0647 \u0648\u064a\u0642\u062a\u0644 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u064a\u0633\u062a\u062e\u062f\u0645 \u0643\u062b\u064a\u0631\u0627 \u0644\u0639\u0644\u0627\u062c \u0627\u0639\u0631\u0627\u0636 \u0648\u0646\u0632\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u062f \u0648\u0627\u0644\u0627\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0645\u062b\u0644 <strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062d\u0644\u0642 \u0648\u0627\u0644\u0645\u0631\u064a\u0621 \u0648\u0627\u0644\u062d\u0631\u0642\u0627\u0646 \u0648\u0627\u062d\u062a\u0642\u0627\u0646 \u0627\u0644\u062d\u0644\u0642 \u0648\u0627\u0644\u0643\u062d\u0647 \u0648\u0627\u0644\u0646\u0632\u0644\u0627\u062a \u0627\u0644\u0645\u0639\u0648\u064a\u0629<\/strong>.<\/li>\r\n<li>\u0645\u0641\u064a\u062f \u0644\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629 \u0648\u0627\u0630\u0627\u0628\u0629 \u0627\u0644\u0628\u0644\u063a\u0645 \u0648\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0635\u062f\u0631.<\/li>\r\n<li>\u064a\u062d\u0627\u0631\u0628 \u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0627\u0644\u0641\u0645 \u0645\u062b\u0644 \u0643\u0648\u0631\u0648\u0646\u0627 \u0644\u0627\u0646\u0647 \u0645\u0636\u0627\u062f \u0628\u0643\u062a\u064a\u0631\u064a\u0627\u00a0\u0644\u0647 \u0627\u062d\u0633\u0627\u0633 \u062d\u0627\u0631\u0642 \u0628\u0627\u0644\u062d\u0644\u0642.<\/li>\r\n<li>\u0645\u0641\u064a\u062f \u062c\u062f\u0627 \u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0632\u0643\u0627\u0645 \u0648\u0627\u0644\u0628\u0631\u062f \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0634\u0631\u0637 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647 \u0628\u0634\u0643\u0644 \u0645\u062e\u0641\u0641.<\/li>\r\n<li>\u00a0\u0645\u0636\u0627\u062f \u0627\u0643\u0633\u062f\u0629 \u0642\u0648\u064a \u064a\u062d\u0645\u064a \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0645\u0646\u0639 <strong>\u062a\u0637\u0648\u0631 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0633\u0631\u0637\u0627\u0646<\/strong> \u062d\u0633\u0628 \u062f\u0631\u0627\u0633\u0629 \u0639\u0627\u0644\u0645\u064a\u0629.\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15630252\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\">\u0645\u0635\u062f\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0647\u0646\u0627 \u0644\u0644\u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648<\/a>.<\/li>\r\n<li>\u0627\u062b\u0628\u062a\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0627\u062d\u062f \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0648\u0647\u0648 \u0627\u0644\u0643\u0627\u0631\u0641\u0627\u0643\u0631\u0648\u0644 (carvacrol) \u0627\u064a\u0636\u0627 \u0633\u0627\u0639\u062f\u062a \u0639\u0644\u0649 \u0627\u064a\u0642\u0627\u0641 \u0646\u0645\u0648 \u0648\u0627\u0646\u062a\u0634\u0627\u0631 \u062e\u0644\u0627\u064a\u0627 <strong>\u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646<\/strong> \u0648\u0627\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u064a\u0647. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19373612\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\">\u0645\u0635\u062f\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0647\u0646\u0627 \u0665<\/a><\/li>\r\n<li>\u064a\u062d\u0627\u0631\u0628 <strong>\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0627\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0633\u0645<\/strong> \u0641\u0642\u062f \u062a\u0645 \u0627\u0643\u062a\u0634\u0627\u0641 \u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0639\u0627\u0644\u0645\u064a\u0629 \u0648\u062c\u062f\u0648\u0627 \u0627\u0646\u0647 \u064a\u062d\u0627\u0631\u0628 \u0662\u0663 \u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19783523\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\">\u0627\u0644\u0645\u0635\u062f\u0631 \u0644\u0644\u062f\u0631\u0627\u0633\u0629 \u0664<\/a><\/li>\r\n<li>\u0627\u0644\u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u064a\u0642\u0644\u0644 <strong>\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u064a\u0629<\/strong> \u0628\u0633\u0628\u0628 \u0627\u062d\u062a\u0648\u0627\u0621\u0647 \u0639\u0644\u0649 \u0645\u0643\u0648\u0646\u064a\u0646 \u0645\u0636\u0627\u062f\u064a\u0646 \u0644\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0648\u0647\u0645\u0627 (carvacrol \u0648 thymol) \u0648\u0627\u0644\u0644\u0630\u064a\u0646 \u062d\u0633\u0628 \u062f\u0631\u0627\u0633\u0629 \u0639\u0627\u0644\u0645\u064a\u0629 \u0633\u0627\u0639\u062f\u0648\u0627 \u0639\u0644\u0649 \u0627\u064a\u0642\u0627\u0641 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u064a \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 <strong>\u0627\u0644\u0627\u0633\u0647\u0627\u0644 \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0628\u0637\u0646<\/strong> \u0648\u063a\u064a\u0631\u0647 \u0628\u0639\u062f \u0633\u0627\u0639\u0647 \u0648\u0627\u062d\u062f\u0647 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c. <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24779581\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\">\u0627\u0644\u0645\u0635\u062f\u0631 \u0644\u0644\u062f\u0631\u0627\u0633\u0647 \u0647\u0646\u0627 \u0666<\/a><\/li>\r\n<li>\u064a\u0642\u0644\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0627\u0644\u0649 \u062a\u0637\u0648\u0631 <strong>\u0627\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0633\u0643\u0631\u064a<\/strong>.<\/li>\r\n<li>\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0647\u0636\u0645 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0645\u0646\u0647\u0627 <strong>\u062d\u0645\u0648\u0636\u0629 \u0648\u062d\u0631\u0642\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0639\u0633\u0631 \u0627\u0644\u0647\u0636\u0645<\/strong>.<\/li>\r\n<li>\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c <strong>\u0627\u0644\u0637\u0641\u064a\u0644\u064a\u0627\u062a \u0648\u062f\u064a\u062f\u0627\u0646 \u0627\u0644\u0645\u0639\u062f\u0629<\/strong>\u060c \u0641\u0642\u062f \u0627\u062b\u0628\u062a\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0646 \u0627\u0644\u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u0631\u0636 \u064a\u0633\u0628\u0628\u0647 \u0643\u0627\u0626\u0646 \u062d\u064a \u0645\u0646 \u0627\u0644\u0637\u0641\u064a\u0644\u064a\u0627\u062a \u064a\u0633\u0645\u0649 (\u0627\u0644\u0625\u0646\u062a\u0627\u0645\u064a\u0628\u0627 \u0647\u064a\u0633\u062a\u0648\u0644\u0648\u062a\u064a\u0643\u0627) Entamoeba histoletica \u0648\u0627\u0644\u0644\u0630\u064a \u064a\u0633\u0628\u0628 <strong>\u0627\u0644\u063a\u0627\u0632\u0627\u062a \u0648\u0622\u0644\u0627\u0645 \u0627\u0644\u0628\u0637\u0646 \u0648\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e<\/strong>.<\/li>\r\n<li>\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 MRSA \u0648\u0647\u064a \u062c\u0631\u062b\u0648\u0645\u0629 \u062e\u0627\u0631\u0642\u0629 \u0648\u0646\u0627\u062f\u0631\u0629 \u0644\u0627\u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647\u0627 \u0628\u0633\u0647\u0648\u0644\u0629.<\/li>\r\n<li><strong>\u064a\u0639\u0627\u0644\u062c \u0636\u0639\u0641 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0648\u0627\u0644\u062a\u0643\u064a\u0633 \u0644\u0644\u062d\u0645\u0644<\/strong>\u060c \u064a\u0630\u0643\u0631 \u0627\u0644\u0628\u0639\u0636 \u0627\u0646\u0647 \u0645\u0641\u064a\u062f \u0644\u0644\u0645\u0628\u0627\u064a\u0636 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0647 \u0639\u0644\u0649 \u062d\u062f\u0648\u062b \u0627\u0644\u062d\u0645\u0644 \u0648\u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0627\u0644\u0649 \u0627\u0644\u0631\u062d\u0645 \u0648\u064a\u0646\u0638\u0645 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062c\u0633\u0645 \u0648\u0645\u0646\u0647\u0627 \u0647\u0631\u0645\u0648\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0628\u0648\u064a\u0636 \u0628\u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 \u0648\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0634\u0647\u0631\u064a\u0629 \u0648\u064a\u0633\u0631\u0639 \u0627\u0644\u062d\u0645\u0644.<\/li>\r\n<\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:image {\"linkDestination\":\"none\"} -->\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" title=\"\u0632\u064a\u062a \u0627\u0644\u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648\" src=\"https:\/\/s3.images-iherb.com\/can\/can74010\/y\/3.jpg\" alt=\"\u0627\u0641\u0636\u0644 \u0632\u064a\u062a \u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0639\u0636\u0648\u064a \u0627\u064a \u0647\u064a\u0631\u0628\" \/>\r\n<figcaption>\u0632\u064a\u062a \u0627\u0644\u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0627\u0644\u0639\u0636\u0648\u064a \u0645\u0646 \u0627\u064a \u0647\u064a\u0631\u0628 \u0644\u0644\u0643\u062d\u0629<\/figcaption>\r\n<\/figure>\r\n<!-- \/wp:image -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>California Natural, Wild Oregano Oil, 1 oz (30 ml)<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading -->\r\n<h2>\u0632\u064a\u062a \u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0627\u0644\u0628\u0631\u062f\u0642\u0648\u0634 \u0627\u064a \u0647\u064a\u0631\u0628<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>\u064a\u062d\u062a\u0648\u064a \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639\u00a0 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0645\u0646 \u0627\u064a \u0647\u064a\u0631\u0628 \u0648\u0632\u064a\u062a \u0627\u0644\u0628\u0631\u062f\u0642\u0648\u0634 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0668\u0660\u2105 \u0645\u0646 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\u0628\u0627\u0644\u0641\u0645<\/li>\r\n<li>\u0645\u0627\u062f\u0629 \u0643\u0627\u0631\u0641\u0627\u0643\u0631\u0648\u0644 \u062a\u0631\u0643\u064a\u0632 70%<\/li>\r\n<li>\u0645\u0636\u0627\u0641 \u0627\u0644\u064a\u0647 \u0632\u064a\u062a \u0632\u064a\u062a\u0648\u0646 \u0628\u0643\u0631 \u0645\u0639\u0635\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u0628\u0627\u0631\u062f \u0661\u0662\u0660 \u0645\u0644\u063a\u0645<\/li>\r\n<li>\u062e\u0627\u0644 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062d\u0627\u0641\u0638\u0629 \u0648\u0627\u0644\u0627\u0644\u0648\u0627\u0646 \u0648\u0627\u0644\u0645\u062d\u0644\u064a\u0627\u062a \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u062c\u0644\u0648\u062a\u064a\u0646 \u0648\u063a\u064a\u0631\u0647<\/li>\r\n<\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>\u064a\u0645\u0643\u0646\u0643\u0645 \u0634\u0631\u0627\u0621 \u0632\u064a\u062a \u0627\u0644\u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0645\u0646 \u0627\u0645\u0627\u0643\u0646 \u0628\u064a\u0639\u0647 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 \u0648\u0647\u0648 \u0627\u0648\u0646 \u0644\u0627\u064a\u0646 \u0645\u0646 \u0645\u0648\u0642\u0639 \u0627\u064a \u0647\u064a\u0631\u0628 \u0627\u0644\u0627\u0645\u0631\u064a\u0643\u064a \u0648\u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u062e\u0644\u0627\u0644 \u0627\u0633\u0628\u0648\u0639 \u0639\u0644\u0649 \u0634\u0643\u0631\u0629 \u0634\u062d\u0646 \u0633\u0645\u0633\u0627 \u0627\u0648 DHL \u0648\u0644\u0644\u0637\u0644\u0628 \u0627\u0636\u063a\u0637\u0648\u0627 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637 \u0627\u0644\u062a\u0627\u0644\u064a:<br \/><\/strong><a href=\"https:\/\/sa.iherb.com\/pr\/California-Natural-Wild-Oregano-Oil-1-oz-30-ml\/27982?rcode=PPT610\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\">\u0644\u0637\u0644\u0628 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\u0627\u0644\u0637\u0628\u064a\u0628.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading -->\r\n<h2><strong>\u0632\u064a\u062a \u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0641\u064a \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629<\/strong><\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:quote -->\r\n<blockquote class=\"wp-block-quote\">\r\n<p>\u0643\u062b\u064a\u0631 \u0627\u0634\u062e\u0627\u0635 \u064a\u0645\u062f\u062d\u0648\u0646\u0647 \u0648\u0627\u0646\u0647 \u0642\u0648\u064a \u0648 \u0645\u0641\u0639\u0648\u0644\u0647 \u0633\u0631\u064a\u0639 \u0644\u0644\u0632\u0643\u0627\u0645 \u0648\u0627\u0644\u0643\u062d\u0647 \u0648\u0627\u0646\u0647\u0645 \u062a\u062e\u0644\u0635\u0648\u0627 \u0645\u0646\u0647\u0627 \u062e\u0644\u0627\u0644 \u064a\u0648\u0645 \u0627\u0648 \u064a\u0648\u0645\u064a\u0646 \u0641\u0642\u0637.<br \/>\u0645\u0641\u064a\u062f \u0627\u064a\u0636\u0627 \u0644\u0631\u0641\u0639 \u0627\u0644\u0645\u0646\u0627\u0639\u0647 \u0648\u0645\u062d\u0627\u0631\u0628\u0629 \u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0627\u0644\u062d\u0644\u0642 \u0628\u0623\u0646\u0648\u0627\u0639\u0647\u0627.<\/p>\r\n<\/blockquote>\r\n<!-- \/wp:quote -->\r\n\r\n<!-- wp:heading -->\r\n<h2>\u0632\u064a\u062a \u0627\u0644\u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0644\u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0647<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>\u064a\u0645\u0643\u0646 \u0627\u0646 \u064a\u0633\u0627\u0639\u062f \u0632\u064a\u062a \u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0644\u0639\u0644\u0627\u062c \u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0647\u064a: \u064a\u0636\u0627\u0641 4-5 \u0646\u0642\u0627\u0637 \u0641\u064a \u0643\u0627\u0633 \u0645\u0627\u0621 \u062f\u0627\u0641\u0626 \u0648\u064a\u0634\u0631\u0628 \u0628\u0639\u062f \u0627\u0644\u0627\u0643\u0644.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading -->\r\n<h2>\u0623\u0645\u0627\u0643\u0646 \u0628\u064a\u0639 \u0632\u064a\u062a \u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>\u064a\u0645\u0643\u0646\u0643\u0645 \u0634\u0631\u0627\u0621 \u0632\u064a\u062a \u0627\u0644\u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0645\u0646 \u0627\u0645\u0627\u0643\u0646 \u0628\u064a\u0639\u0647 \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629 \u0648\u0647\u0648 \u0627\u0648\u0646 \u0644\u0627\u064a\u0646 \u0645\u0646 \u0645\u0648\u0642\u0639 \u0627\u064a \u0647\u064a\u0631\u0628 \u0627\u0644\u0627\u0645\u0631\u064a\u0643\u064a \u0648\u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u062e\u0644\u0627\u0644 \u0627\u0633\u0628\u0648\u0639 \u0639\u0644\u0649 \u0634\u0643\u0631\u0629 \u0634\u062d\u0646 \u0633\u0645\u0633\u0627 \u0627\u0648 DHL \u0648\u0644\u0644\u0637\u0644\u0628 \u0627\u0636\u063a\u0637\u0648\u0627 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637 \u0627\u0644\u062a\u0627\u0644\u064a:<br \/><a href=\"https:\/\/sa.iherb.com\/pr\/California-Natural-Wild-Oregano-Oil-1-oz-30-ml\/27982?rcode=PPT610\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\">\u0644\u0637\u0644\u0628 \u0648\u0634\u0631\u0627\u0621 \u0632\u064a\u062a \u0627\u0644\u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0645\u0646 \u0627\u064a \u0647\u064a\u0631\u0628 \u0627\u0636\u063a\u0637\u0648\u0627 \u0647\u0646\u0627<\/a><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading -->\r\n<h2>\u0633\u0639\u0631 \u0632\u064a\u062a \u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>\u0641\u064a \u062d\u0627\u0644 \u0639\u062f\u0645 \u062a\u0648\u0641\u0631\u0647 \u064a\u0645\u0643\u0646\u0643\u0645 \u0634\u0631\u0627\u0621 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0627\u062e\u0631 \u0628\u0646\u0641\u0633 \u0627\u0644\u062c\u0648\u062f\u0647 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637 \u0627\u0644\u062a\u0627\u0644\u064a:<br \/><a href=\"https:\/\/sa.iherb.com\/pr\/Vitality-Works-Oregano-Oil-1-fl-oz-30-ml\/4833?rcode=PPT610\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\">\u0627\u0636\u063a\u0637\u0648\u0627 \u0647\u0646\u0627 \u0644\u0634\u0631\u0627\u0621 \u0632\u064a\u062a \u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0646\u0648\u0639 \u0627\u062e\u0631<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>[:ar]\u0632\u064a\u062a \u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0645\u0646 \u0627\u064a \u0647\u064a\u0631\u0628 \u0627\u0641\u0636\u0644 \u0632\u064a\u062a \u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0644\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0627\u064a \u0647\u064a\u0631\u0628 \u0632\u064a\u062a \u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0644\u0644\u0643\u062d\u0629 \u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0644\u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0644\u0644\u0643\u062d\u0647 \u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647[:]<\/p>\n","protected":false},"author":133356881,"featured_media":3215,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"\u0632\u064a\u062a \u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0645\u0646 \u0627\u064a \u0647\u064a\u0631\u0628 \u0627\u0641\u0636\u0644 \u0632\u064a\u062a \u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0644\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0627\u064a \u0647\u064a\u0631\u0628 \u0632\u064a\u062a \u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0644\u0644\u0643\u062d\u0629 \u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0644\u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0627\u0648\u0631\u064a\u062c\u0627\u0646\u0648 \u0644\u0644\u0643\u062d\u0647 \u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0628\u0631\u062f\u0642\u0648\u0634 #\u0632\u064a\u062a_\u0627\u0644\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648 #\u0623\u0648\u0631\u064a\u062c\u0627\u0646\u0648 #\u0632\u064a\u062a_\u0627\u0644\u0628\u0631\u062f\u0642\u0648\u0634 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