{"id":1399,"date":"2020-10-16T05:15:14","date_gmt":"2020-10-16T05:15:14","guid":{"rendered":"https:\/\/herbnskin.com\/?p=1399"},"modified":"2026-02-15T09:58:15","modified_gmt":"2026-02-15T06:58:15","slug":"%d8%a7%d9%81%d8%b6%d9%84-%d8%a7%d9%88%d9%85%d9%8a%d8%ba%d8%a7-3-%d9%84%d9%84%d8%a7%d8%b7%d9%81%d8%a7%d9%84-%d8%a7%d9%8a-%d9%87%d9%8a%d8%b1%d8%a8","status":"publish","type":"post","link":"https:\/\/herbnskin.com\/ar\/%D8%A7%D9%81%D8%B6%D9%84-%D8%A7%D9%88%D9%85%D9%8A%D8%BA%D8%A7-3-%D9%84%D9%84%D8%A7%D8%B7%D9%81%D8%A7%D9%84-%D8%A7%D9%8A-%D9%87%D9%8A%D8%B1%D8%A8\/","title":{"rendered":"\u0627\u0641\u0636\u0644 \u0627\u0648\u0645\u064a\u063a\u0627 3 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u064a \u0647\u064a\u0631\u0628"},"content":{"rendered":"<p>\u0627\u0644\u064a\u0643\u0645 \u0627\u062d\u0628\u062a\u064a \u0627\u0641\u0636\u0644 \u0627\u0648\u0645\u064a\u063a\u0627 3 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u064a \u0647\u064a\u0631\u0628 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href=\"https:\/\/herbnskin.com\/beauty\/%D8%A7%D9%81%D8%B6%D9%84-%D9%81%D9%8A%D8%AA%D8%A7%D9%85%D9%8A%D9%86%D8%A7%D8%AA-%D9%84%D9%84%D8%A7%D8%B7%D9%81%D8%A7%D9%84-%D8%A7%D9%8A-%D9%87%D9%8A%D8%B1%D8%A8\/\">\u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u0627\u064a \u0647\u064a\u0631\u0628<\/a> \u0648\u063a\u064a\u0631\u0647 \u0645\u0646 <a href=\"https:\/\/herbnskin.com\/beauty\/%D8%A7%D9%81%D8%B6%D9%84-%D8%A7%D9%88%D9%85%D9%8A%D8%BA%D8%A7-3-%D8%A7%D9%8A-%D9%87%D9%8A%D8%B1%D8%A8\/\">\u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u062d\u0628\u0648\u0628 \u0627\u0648\u0645\u064a\u063a\u0627 3 \u0628\u0627\u0644\u0635\u0648\u0631<\/a> \u0627\u0644\u062e\u0627\u0635\u0647 \u0628\u0623\u0644\u0627\u0648\u0645\u064a\u063a\u0627 3 \u0648\u0628\u0641\u0648\u0627\u0626\u062f \u0644\u0644\u0627\u0648\u0645\u064a\u063a\u0627 3 \u0627\u0644\u062e\u0627\u0635\u0629 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\u0648\u0627\u0644\u062c\u0644\u0648\u062a\u064a\u0646<\/li>\r\n<!-- \/wp:list-item --><\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:heading {\"level\":3} -->\r\n<h3 class=\"wp-block-heading\">\u0645\u0627\u0647\u064a \u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u0628\u0648\u0628 \u0627\u0648\u0645\u064a\u063a\u0627 \u0663 \u0644\u0644\u0627\u0637\u0641\u0627\u0644\u061f<\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:quote -->\r\n<blockquote class=\"wp-block-quote\"><!-- wp:paragraph -->\r\n<p>\u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u0645\u0646 \u0639\u0645\u0631 \u0666 \u0627\u0634\u0647\u0631 \u0627\u0644\u0649 \u0633\u0646\u0629: \u062a\u0646\u0627\u0648\u0644 \u0643\u0628\u0633\u0648\u0644\u0629 \u0627\u0648 \u0643\u0628\u0633\u0648\u0644\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0627 \u0648\u064a\u0645\u0643\u0646 \u0641\u062a\u062d \u0627\u0644\u0643\u0628\u0633\u0648\u0644\u0629 \u0648\u0627\u0639\u0637\u0627\u0626\u0647\u0627 \u0644\u0644\u0637\u0641\u0644.<br \/>\u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0639\u0645\u0631 \u0633\u0646\u062a\u064a\u0646 \u0627\u0644\u0649 \u0664 \u0633\u0646\u0648\u0627\u062a: \u062a\u0646\u0627\u0648\u0644 \u0664 \u0627\u0644\u0649 \u0666 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u064a\u0648\u0645\u064a\u0627.<br \/>\u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0645\u0646 \u0639\u0645\u0631 \u0665 \u0627\u0644\u0649 \u0661\u0662 \u0633\u0646\u0629: \u062a\u0646\u0627\u0648\u0644 \u0666 \u0627\u0648 \u0668 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u064a\u0648\u0645\u064a\u0627.<br \/><a href=\"https:\/\/sa.iherb.com\/pr\/ChildLife-Pure-DHA-Natural-Berry-Flavor-90-Chewable-Soft-Gel-Caps\/12573?rcode=PPT610\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\">\u0644\u0637\u0644\u0628 \u062d\u0628\u0648\u0628 \u0627\u0648\u0645\u064a\u063a\u0627 \u0663 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0627\u0636\u063a\u0637\u0648\u0627 \u0647\u0646\u0627<\/a><\/p>\r\n<!-- \/wp:paragraph --><\/blockquote>\r\n<!-- \/wp:quote -->\r\n\r\n<!-- wp:heading -->\r\n<h2 class=\"wp-block-heading\">2. \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0648\u0645\u064a\u063a\u0627 \u0663 Kids \u0628\u0627\u0644\u0635\u0648\u0631<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>\u0627\u0644\u064a\u0643\u0645 \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0648\u0645\u064a\u063a\u0627 3 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0628\u0627\u0644\u0635\u0648\u0631:<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:image {\"linkDestination\":\"none\"} -->\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" title=\"\u062d\u0644\u0648\u0649 \u0627\u0648\u0645\u064a\u063a\u0627\" src=\"https:\/\/3.bp.blogspot.com\/-WXpoj5Nm3yM\/XG7XhWvMdaI\/AAAAAAAAFnk\/rVwvY2603gw6hk8uQC8MBPOyyCWs2GXOACLcBGAs\/s320\/omga3-gummies-iherb.jpg\" alt=\"\u062d\u0644\u0648\u0649 \u0627\u0648\u0645\u064a\u063a\u0627 \u0663 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u064a \u0647\u064a\u0631\u0628\" \/>\r\n<figcaption class=\"wp-element-caption\">\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0648\u0645\u064a\u063a\u0627 3 \u062d\u0644\u0648\u0649 \u062c\u064a\u0644\u064a \u062c\u0645\u064a \u0627\u064a \u0647\u064a\u0631\u0628<\/figcaption>\r\n<\/figure>\r\n<!-- \/wp:image -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>DHA Omega-3 Gummi king for Kids, 60 Gummies<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading -->\r\n<h2 class=\"wp-block-heading\">3. \u062d\u0644\u0648\u0649 \u0627\u0648\u0645\u064a\u063a\u0627 \u0663 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0627\u064a \u0647\u064a\u0631\u0628 Gummies omega<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>\u062d\u0644\u0648\u0649 \u0627\u0644\u0627\u0648\u0645\u064a\u063a\u0627 3 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0631\u0627\u0626\u0639\u0647 \u062c\u062f\u0627 \u0648\u0645\u0633\u0644\u064a\u0629 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0644\u0627\u0646\u0647\u0627 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u062d\u0644\u0648\u0649 \u0645\u0644\u0648\u0646\u0629 \u0648\u0645\u0634\u0643\u0644\u0629 \u062a\u0623\u062a\u064a \u0628\u0627\u0643\u062b\u0631 \u0645\u0646 \u0637\u0639\u0645 (\u0644\u064a\u0645\u0648\u0646 \u0648\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0641\u0631\u0627\u0648\u0644\u0629) \u0648\u0647\u064a \u062d\u0644\u0627\u0644 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062c\u064a\u0644\u0627\u062a\u064a\u0646 \u062a\u0645\u0627\u0645\u0627 <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5417803\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\"4 (opens in a new tab)\">4<\/a>.<br \/>\u062d\u0628\u062a\u064a\u0646 \u0645\u0646\u0647\u0627 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649:<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:list -->\r\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\r\n<li>\u0665 \u0645\u0644\u062c\u0645 DHA<\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li>\u0661\u0660 \u0645\u0644\u062c\u0645 EPA<\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li>\u0632\u064a\u062a \u0627\u0644\u0633\u0645\u0643 (\u0627\u0644\u062a\u0648\u0646\u0627) \u0628\u0646\u0633\u0628\u0629 \u0662\u0662\u0667 \u0645\u0644\u062c\u0645<\/li>\r\n<!-- \/wp:list-item --><\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:heading {\"level\":3} -->\r\n<h3 class=\"wp-block-heading\">\u0645\u0627\u0647\u064a \u0637\u0631\u064a\u0642\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u0644\u0627\u0648\u0629 \u0627\u0648\u0645\u064a\u063a\u0627 \u0663 \u0644\u0644\u0627\u0637\u0641\u0627\u0644\u061f<\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>\u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0645\u0646 \u0639\u0645\u0631 \u0633\u0646\u062a\u064a\u0646 \u0648\u0627\u0643\u062b\u0631 : \u062a\u0646\u0627\u0648\u0644 \u062d\u0628\u062a\u064a\u0646 \u0645\u0631\u0629 \u064a\u0648\u0645\u064a\u0627.<br \/><a href=\"https:\/\/sa.iherb.com\/pr\/GummiKing-DHA-Omega-3-Gummi-for-Kids-60-Gummies\/34013?rcode=PPT610\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\">\u0644\u0634\u0631\u0627\u0621 \u062d\u0644\u0648\u0649 \u0627\u0648\u0645\u064a\u063a\u0627 \u0663 \u0627\u0636\u063a\u0637\u0648\u0627 \u0647\u0646\u0627<\/a><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:image {\"linkDestination\":\"none\"} -->\r\n<figure class=\"wp-block-image\"><img decoding=\"async\" title=\"\u0634\u0631\u0627\u0628\" src=\"https:\/\/2.bp.blogspot.com\/-0qeDtlSq_7o\/XG7Xl_8n_PI\/AAAAAAAAFno\/YxuGcYWQO_ohcoUMIgdbofE8e3K05-XqwCLcBGAs\/s320\/omega3-drink-children-iherb.jpg\" alt=\"\u0634\u0631\u0627\u0628 \u0627\u0644\u0627\u0648\u0645\u064a\u063a\u0627 \u0663 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u064a \u0647\u064a\u0631\u0628 \u0627\u0644\u0627\u0645\u0631\u064a\u0643\u064a\" \/>\r\n<figcaption class=\"wp-element-caption\">\u0634\u0631\u0627\u0628 \u0627\u0648\u0645\u064a\u063a\u0627 3 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u064a \u0647\u064a\u0631\u0628<\/figcaption>\r\n<\/figure>\r\n<!-- \/wp:image -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Kid&#8217;s, Norwegian, The Very Finest Fish Oil, Natural Lemon Flavor, 6.7 fl oz (200 ml)<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading -->\r\n<h2 class=\"wp-block-heading\">4. \u0634\u0631\u0627\u0628 \u0627\u0648\u0645\u064a\u063a\u0627 \u0663 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 iherb Fish omega<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>\u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0634\u0631\u0627\u0628 \u0632\u064a\u062a \u0633\u0645\u0643 \u0627\u0648\u0645\u064a\u063a\u0627 3 \u0646\u0631\u0648\u064a\u062c\u064a \u0645\u0646 \u0627\u0641\u0636\u0644 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\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649:<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:list -->\r\n<ul class=\"wp-block-list\"><!-- wp:list-item -->\r\n<li>\u00a0\u0668\u0660 \u0645\u0644\u062c\u0645 \u0627\u0648\u0645\u064a\u063a\u0627 \u0663<\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li>\u0664\u0660\u0660 \u0645\u0644\u062c\u0645 EPA<\/li>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<li>\u0662\u0665\u0660 \u0645\u0644\u062c\u0645 DHA<\/li>\r\n<!-- \/wp:list-item --><\/ul>\r\n<!-- \/wp:list -->\r\n\r\n<!-- wp:heading {\"level\":3} -->\r\n<h3 class=\"wp-block-heading\">\u0645\u0627\u0647\u064a \u0641\u0648\u0627\u0626\u062f \u062f\u0648\u0627\u0621 \u0627\u0648\u0645\u064a\u062c\u0627 3 \u0644\u0644\u0627\u0637\u0641\u0627\u0644\u061f<\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>\u0628\u064a\u0646\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0648 \u0627\u0646 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0627\u0633\u0627\u0633\u064a\u0629 \u0644\u0627\u0648\u0645\u064a\u063a\u0627 \u0663 \u0645\u0646\u0647\u0627 DHA \u0648 EPA \u062a\u0631\u062a\u0628\u0637 \u0645\u0639 \u0627\u0644\u0627\u062f\u0627\u0621 \u0627\u0644\u0641\u0643\u0631\u064a \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0645 \u0641\u064a \u0633\u0646 \u0627\u0644\u062e\u0645\u0633 \u0633\u0646\u0648\u0627\u062a\u060c \u0644\u0630\u0644\u0643 \u062a\u0646\u0635\u062d \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0627\u0646 \u062a\u062d\u062a\u0648\u064a \u062a\u0631\u0643\u064a\u0628\u0627\u062a \u062d\u0644\u064a\u0628 \u0627\u0644\u0631\u0636\u0639 \u0639\u0644\u0649 \u062f\u0647\u0648\u0646 \u0627\u0648\u0645\u064a\u063a\u0627 \u0663.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading {\"level\":3} -->\r\n<h3 class=\"wp-block-heading\">\u0645\u0627\u0647\u064a \u0637\u0631\u064a\u0642\u0629 \u062a\u0646\u0627\u0648\u0644 \u0634\u0631\u0627\u0628 \u0627\u0648\u0645\u064a\u063a\u0627 \u0663 \u0627\u0637\u0641\u0627\u0644\u061f<\/h3>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:quote -->\r\n<blockquote class=\"wp-block-quote\"><!-- wp:paragraph -->\r\n<p>\u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0645\u0646 \u0639\u0645\u0631 \u0633\u0646\u062a\u064a\u0646 \u0648\u0627\u0643\u062b\u0631: \u062a\u0646\u0627\u0648\u0644 \u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0631\u0629 \u0627\u0648 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0627 \u0645\u0639 \u0648\u062c\u0628\u0629 \u0627\u0644\u0637\u0639\u0627\u0645. \u0648\u064a\u0631\u062c\u0649 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0642\u0628\u0644 \u0627\u0639\u0637\u0627\u0621 \u0647\u0630\u0627 \u0627\u0644\u0634\u0631\u0627\u0628 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0627\u0642\u0644 \u0645\u0646 \u0639\u0645\u0631 \u0627\u0644\u0633\u0646\u0629. \u064a\u0641\u0636\u0644 \u062d\u0641\u0638 \u0627\u0644\u0639\u0628\u0648\u0629 \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0647 \u0628\u0639\u062f \u0627\u0644\u0641\u062a\u062d \u0648\u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647\u0627 \u062e\u0644\u0627\u0644 \u0661\u0660\u0660 \u064a\u0648\u0645.<\/p>\r\n<!-- \/wp:paragraph --><\/blockquote>\r\n<!-- \/wp:quote -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><a href=\"https:\/\/sa.iherb.com\/pr\/Carlson-Labs-Kid-s-Norwegian-The-Very-Finest-Fish-Oil-Natural-Lemon-Flavor-6-7-fl-oz-200-ml\/8768?rcode=PPT610\" target=\"_blank\" rel=\"noreferrer noopener nofollow\" aria-label=\" (opens in a new tab)\">\u0644\u0634\u0631\u0627\u0621 \u0634\u0631\u0627\u0628 \u0627\u0648\u0645\u064a\u063a\u0627 \u0663 \u0645\u0646 \u0627\u064a \u0647\u064a\u0631\u0628 \u0627\u0636\u063a\u0637\u064a \u0647\u0646\u0627<\/a><\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:heading -->\r\n<h2 class=\"wp-block-heading\">\u0627\u0641\u0636\u0644 \u0646\u0648\u0639 \u0627\u0648\u0645\u064a\u063a\u0627 3 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0634\u0631\u0627\u0628<\/h2>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><span style=\"background-color: rgba(191, 230, 255, 0.35);\">\u0627\u0641\u0636\u0644 \u0646\u0648\u0639 \u0645\u0646 \u0634\u0631\u0627\u0628 \u0648\u062d\u0628\u0648\u0628 \u0627\u0648\u0645\u064a\u063a\u0627 \u0663 \u0627\u0644\u0627\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u064a \u0647\u064a\u0631\u0628 \u0647\u0648 Norwegian \u0648 Gummi King \u064a\u0639\u062a\u0628\u0631 \u0627\u0641\u0636\u0644 \u0634\u0631\u0627\u0628 \u0627\u0637\u0641\u0627\u0644 \u0645\u062a\u0648\u0641\u0631 \u0628\u0645\u0648\u0642\u0639 \u0627\u064a \u0647\u064a\u0631\u0628 \u0627\u0644\u0627\u0645\u0631\u064a\u0643\u064a \u0648\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0632\u064a\u062a \u0633\u0645\u0643 \u062c\u0648\u062f\u0629 \u0639\u0627\u0644\u064a\u0629.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>[:ar]\u0627\u0641\u0636\u0644 \u0627\u0648\u0645\u064a\u063a\u0627 3 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u064a \u0647\u064a\u0631\u0628 \u0634\u0631\u0627\u0628 \u0627\u0648\u0645\u064a\u063a\u0627 3 \u0627\u0637\u0641\u0627\u0644 \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u062d\u0628\u0648\u0628 \u0627\u0644\u0627\u0648\u0645\u064a\u062c\u0627 3 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0627\u064a\u0647\u064a\u0631\u0628 \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u062d\u0644\u0648\u0649 \u062c\u064a\u0644\u064a \u0627\u0648\u0645\u064a\u062c\u0627 3 \u0627\u0637\u0641\u0627\u0644 \u0628\u0627\u0644\u0635\u0648\u0631 \u0633\u0639\u0631 \u0627\u0648\u0645\u064a\u063a\u0627 3 \u0644\u0644\u0627\u0637\u0641\u0627\u0644[:]<\/p>\n","protected":false},"author":133356881,"featured_media":1405,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"\u0627\u0641\u0636\u0644 \u0627\u0648\u0645\u064a\u063a\u0627 3 \u0644\u0644\u0627\u0637\u0641\u0627\u0644 \u0627\u064a \u0647\u064a\u0631\u0628 \u0627\u0641\u0636\u0644 \u0627\u0646\u0648\u0627\u0639 \u0627\u0648\u0645\u064a\u0639\u0627 3 \u0627\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u064a\u0647\u064a\u0631\u0628 \u0634\u0631\u0627\u0628 \u0627\u0648\u0645\u064a\u063a\u0627 3 \u0627\u0644\u0627\u0648\u0645\u064a\u062c\u0627 3 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